Sage Tea (Marmiyeh)
Prep: 5 minutes
Steep: 5–7 minutes
Serves: 2
In the villages of Palestine, sage tea—marmiyeh—is a quiet ritual. Handpicked, sun-dried sage fills the home with warmth and calm. This is Darna’s village style: simple, honest, and soothing. Enjoy it classic with honey, bolder with black tea, or chilled and bright over ice.
Ingredients
Classic Hot Sage Tea
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2 cups water
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1 tablespoon Darna Sage (dried leaves)
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1 teaspoon honey, to taste (optional)
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Optional: a slice of lemon or a small sprig of fresh mint
With Black Tea (Bolder)
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2 cups water
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1 teaspoon Darna Sage
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1 teaspoon loose black tea or 1 black tea bag
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Honey or sugar, to taste
Iced Sage Tea (Refreshing)
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2 cups water
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1½ teaspoons Darna Sage
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1 teaspoon honey or date syrup (optional)
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Ice cubes
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Lemon slices and fresh mint, for serving
Directions
🌿 Classic Hot Sage Tea
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Bring the water to a gentle boil.
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Remove from heat, add Darna Sage, and cover.
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Steep for 5–7 minutes.
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Strain into cups and sweeten with honey to taste.
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Optional: add lemon or mint for brightness.
☕ Black Tea with Sage
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Bring the water to a boil. Add black tea and Darna Sage.
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Reduce heat and simmer 2–3 minutes.
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Turn off heat, cover, and steep 3 minutes more.
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Strain and sweeten with honey or sugar.
❄️ Iced Sage Tea
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Boil the water. Add Darna Sage and steep 5–6 minutes.
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Strain and let cool to room temperature.
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Stir in honey or date syrup (optional).
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Pour over ice and garnish with lemon and mint.
Village Tips
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Cover while steeping to keep the aromatic oils in your cup.
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For a softer profile, blend in a few chamomile flowers.
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Wild thyme or citrus blossom honey pairs beautifully with sage.
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Brew a stronger concentrate (50% more sage) if you plan to serve over a lot of ice.
Allergens & Diet
Naturally vegan and caffeine-free (classic & iced). The black tea version contains caffeine.
